16) What Happens Next?

For suggestions on how to continue your writing therapy select the sound clip below and explore the more information section.

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Edit, elaborate, expand your story. Consider writing more regularly in this way if you found it helpful. If you do this then always remember to explore aspects such as your coping, what you learned, rather than simply releasing the gasket and writing about pent up feelings only. If you find yourself running over the same emotional ground shift gear towards the more story-like format outlined in the 3 day writing instructions.