Now you may be ready to set your own goals: download the goal setting plan [.pdf, 49 KB]
Here are some ideas to help;
- I want to have more confidence in communicating and be less self critical
- I want to work on being more assertive
- I want to find someone to confide in
- I want to learn to cope with larger groups and new situations
- I want to accept the changes to my communication since my stroke
- I want to find an easy way to talk about my stroke
- I want to enjoy conversations again
- I want to embrace technology to help me communicate
- OR something else
Key point
Remember, writing what you want to do and how you’re going to go about it will help you get there.