Q. Which of the following statements are true or false. Select true or false for each one.
1.
Setbacks should never happen
2.
I should see setbacks as failure
3.
The best way to handle setbacks is to give up
4.
Some problems can’t be solved
5.
Hearing about other people’s problems is unhelpful
6.
I shouldn’t ask for help, I have to do this on my own
View text alternative
- Setbacks should never happen – No, setbacks are a normal part of recovery and adjustment to a stroke.
- I should see setbacks as failure – No, I should see setbacks as normal learning. Do it differently. What not to do.
- The best way to handle setbacks is to give up – No, the best way to handle setbacks is to take control.
- Some problems can’t be solved – Yes, sometimes problems can’t be solved, however, if you break it down into small steps you can often find a way round it.
- Hearing about other people’s problems is unhelpful – No, it can help to share stories of others setbacks and coping ideas.
- I shouldn’t ask for help, I have to do this on my own – No, it is good to get help on your terms. Have a plan. What help do you need? Take control.