14) John’s summary

Now you’ve seen some examples of how other people have set goals, why not give it a go?

Remember what it is you really want to be able to do. Write it down and break it down into manageable steps. Ask someone to help if you want.

Now you can have a look at some of the other topics in SelfHelp4Stroke and you will be well on your way.

What do you think?

Q1. Was this section useful

Q2. What are you likely to try? (Select all that apply)?

You have reached the end of this topic on Goal setting. What do you want to do next?