4) What could work for you

Below are some suggestions which may work for you. Have a look through them and select which ones you might want to try in the future. Perhaps this could be used to help fill out a goal setting template for yourself?

Below are some suggestions which may work for you
Select the option which applies to you.
1.
Set aside uninterrupted time and when I wont be so tired
2.
Use cushions/pillows for support
3.
Be comfortable kissing and touching without necessarily having intercourse
4.
Consider different positions that might make things easier
5.
Be open and consider each others needs
6.
Ask my GP about tablets
7.
Share my worries with my partner
8.
Look for further information online
9.
Speak to a health professional involved in my care
10.
Go on a date and be more romantic with my partner
11.
Tell them that I still care
12.
Create a space where we both feel comfortable and intimate
13.
Wear something that makes me feel more comfortable and attractive
14.
Don’t be afraid to go back-to-basics and find what works for each of us
15.
Spend more time doing things that make me feel good.
Start again
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I’LL TRY THIS THIS IS NOT FOR ME
Set aside uninterrupted time and when I wont be so tired
Use cushions/pillows for support
Be comfortable kissing and touching without necessarily having intercourse
Consider different positions that might make things easier
Be open and consider each others needs
Ask my GP about tablets
 Share my worries with my partner
Look for further information online
 Speak to a health professional involved in my care
 Go on a date and be more romantic with my partner.
Tell them that I still care
 Create a space where we both feel comfortable and intimate
 Wear something that makes me feel more comfortable and attractive
Don’t be afraid to go back-to-basics and find what works for each of us
Spend more time doing things that make me feel good.

Download the strategies for being intimate sheet [.pdf, 67KB]