2) Why is self management important to me?

Man thinking "why is self-management important to me?"

      It could help me to:

    • improve my understanding about my stroke
    • improve my confidence to manage my life after my stroke
    • cope better
    • take control of my life
    • give me a sense of well being
    • make good choices

Need more convincing?

On the next page are some headlines you might have come across about self management and what they really mean.

If you want to know more select the more information button.