Self management explained

Contents

1. What is self management
2. Why is self management important to me?
3. Self management: read all about it
4. It’s ‘their’ job to fix me!
5. It’s all about the NHS saving money
6. I can’t do it on my own
7. Health care workers know a lot more than me!
8. It's all about taking my medicine and stopping smoking
9. John: am I ready yet?
10. Am I ready yet: weighing up the pros and cons
11. Summary